Retreats
Boutique yoga holiday retreats around the world.
Eat delicious nourishing food, step back from your life in mindful contemplation, and have powerful insights through the intelligence of yoga and breath work.
Katonah Yoga 30-hour Immersion/ Retreat in Southern Spain
24 Sept – 1 Oct 2022
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A 30-hour immersive retreat in Katonah Yoga® with Lisa Dunn and Kari Harendorf. Incorporate Katonah Yoga’s theory and practice into your teaching and practice. This immersion will aim to demystify some of the Katonah Yoga teaching concepts; Taoist theory, sacred geometry, magic, mythology and metaphor.
Five Day Naturopathic Retreat in the Wilds of Lancashire
3 – 7 Nov 2022
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Join The Detox Movement for a five-day naturopathic wellness retreat in the wild and rural setting of northwest England. Our retreat is hosted by the Re-Wilding Community, a beautiful location in Lancashire by the sea estuary just at the beginning/end of the lake district.
Cosy and Relaxing Yoga Weekend in North Norfolk
11 – 14 Nov 2022
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Enjoy a nourishing weekend of yoga and meditation as you take time to retreat; bringing your body, mind and spirit to rest. Embrace and honour the stillness of the winter season to allow yourself to reflect on the past year and all it’s brought.
Longevity Wellness Retreat
TBA for 2024
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A profound 8-day life-changing immersive retreat that includes a daily schedule of movement, meditation and breath work and other longevity practices. Set in the stunning nature of the Nicoyan coast, Costa Rica, this retreat will leave you with boundless energy and renewed wellness.
Nuturing and Luxurious Retreat in Sri Lanka
TBA for 2024
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Immerse yourself completely in relaxation. During your week at this special retreat, you will use your body and your breath for contemplation and transformation, with a combination of yoga asana, afternoons by the pool, and sunset meditations in the garden.
BESPOKE ITALIAN YOGA HOLIDAYS
La Vita in Equilibrio creates bespoke, all-inclusive voyages of discovery in yoga and meditation, while exploring the cultural and culinary secrets of Italy. Each holiday embraces the enchanting natural splendour of the region, the allure of its history and customs, along side the simple flavour of seasonal ‘slow foods’ and local wines.
