My time at La Vita In Equilibrio was one of the most rejuvenating and energizing experiences I have had at a yoga retreat. It came at just the right time in my life where I needed to gather my body and my mind as I’m preparing for some new breakthroughs in my career, and Lisa’s skilful instruction over the course of the days that I was at the retreat were so refreshing. The exercises allowed me to explore parts of my body that I had not tapped into yet. I was able to meet and connect with so many wonderful women who I trust will become lifelong friends.

No part of me was deprived on this retreat – in fact every molecule was entirely nourished, lifted and expanded.  Days rolled with a luxurious elegance from start to finish, and yet I didn’t feel over-fussed.  I loved the early meditation and yoga starts with Lisa, whose attentive care continued unbounded throughout the day.  The focus is on balance, so there is no deprivation, more a relaxed and generous attitude allowing you to kick back with pappa pomodoro at lunch and an aperitivo at sundown, all enrobed by rolling Tuscan splendour. With a dream-like, wafting quality, as if it is too good to be true, you will return feeling you have been thoroughly transported and spoiled’.    

A truly luxurious way to boost your energy, rejuvenate your body and explore a country without organizing anything yourself, is to go on one of Lisa Dunn’s yoga retreats. Spoil yourself and find out how to combine yoga with wine during an all-inclusive well-being holiday. It is not only a treat for yourself but also the perfect solo vacation package. 

I was immediately struck by Lisa’s innovative style and engaging personality.  Having worked with many excellent teachers over a number of years I am used to adapting to different styles of yoga, but with Lisa, it was just a natural fit. She intuitively works with the group to suit all levels – developing strength and flexibility in all members of the class. During the last retreat, Lisa introduced us to some new techniques that I have personally found life-changing.  She is constantly updating her expertise in order to share new ideas with the group, and her natural enthusiasm makes every session new, challenging and fun!

I felt as though I was experiencing the very best of everything.

Best ever! Lisa truly is an amazing human and can not wait to attend another retreat with her guiding us!

I had my best experience of katonah yoga with Lisa! This work has been very deep in my soul and still working!! Thank you very much Lisa!!